Good morning all! I just purchased the beginners challenge. I am really looking forward to lots of mat time!
To all of those in here that are new like me, congratulations to you for committing to this journey! Always remember to breath!
I only wish this was portable to iOS and Android devices too.
@James welcome. I am not sure about the portability. I watch on my laptop and Samsung S5 phone.
These videos are so great for beginners. Remember to enjoy the journey and follow your breath. I am doing the 30dyc from Dashama on instagram and these videos are giving me such a deeper understanding of the poses.
Hey @Amanda! Thank you for your welcomes!
I had happened across (Kinoyoga) which lead me to this yogachallenge. Thank you for your input! I can use any help and support I can get - and maybe a new mouth guard :P I am looking forward to a few rounds tonight when I get off work!
I have Kino's beginner yoga dvd already at home. Would the basic yoga package be better for me or the beginner yoga package?
Hello all! I have been doing Kino's beginner DVDs for a month now. I purchased the beginner course on here during the sale and I'm so glad. I was afraid it would be the same but it's perfect to take me thos next steps into my yoga foundation. I started yoga almost two years ago as a way to help find myself after 24 years of battling addiction. I rushed into it because I needed constant refocusing from my addiction. I am happy to say I'm 22 months sober and now I'm really wanting to focus on learning the foundations of yoga correctly. Hope to meet many wonderful people on my journey. Namaste.