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Thank you for choosing this Basic Yoga Mix! Kino and Kerri will take you through a perfect combination of strength and flexibility poses in this Basic Yoga Mix. This 31 day plan includes Yoga postures and exercises that you will help you along the road to the spiritual journey of Yoga.
Kerri and Kino have created 32 individual short videos that will help you learn key anatomical tools that will take you deeper into your strength and your flexibility.
You have lifetime access to this plan and can refer to them anytime you want! You can follow along daily to add to your yoga practice, or you can use each video to work on the technical and foundation aspects of each pose.
We are so excited for you to join us on this journey!
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