Live stream preview
Strength Bonus 2: Arms, Shoulders and More
Beginner Yoga
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15m
Learn Kerri's secret tips to build strength for your yoga practice. Targeting shoulders, arms, upper body and a little core, this is what she does to build her awesome strength! Add this one to any class or use as a stand-alone class if you want a fast paced strengthener. All levels will be challenged! Use this video often to build strength!
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